Rachel Ogilby

Jan 246 min read

The Relationship Between Gut Health, Toxins in US Food, and Thyroid Levels: Surprise In Repatriation

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Rachel Ogilby

Sep 13, 20243 min read

Interweaving European Habits Into An American Existence

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Rachel Ogilby

Aug 20, 20244 min read

Finding Joy in Family Time After Moving Home from Paris

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Rachel Ogilby

Feb 20, 202411 min read

Getting Diagnosed with Thyroid Disease (and its Impact on Pregnancy)

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Rachel Ogilby

Feb 19, 20248 min read

"I'm Taking Europe With Me!": Moving Back to the US from Paris

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Rachel Ogilby

Feb 1, 20246 min read

Food For Thought: American Cuisine from a French Vantage Point

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Rachel Ogilby

Jan 10, 20249 min read

To Daycare or Not to Daycare... That is the (American) Question

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Rachel Ogilby

Nov 16, 20237 min read

An American Mom’s Perspective of a French Public Children’s Hospital

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Rachel Ogilby

Feb 28, 20239 min read

Finally Asking For Help - Yes, Even (Especially?) SAHMs Need It

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Rachel Ogilby

Nov 14, 20223 min read

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Rachel Ogilby

Nov 10, 20224 min read

What Is Burnout and Why Does it Matter?

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Rachel Ogilby

Jul 24, 202210 min read

Good Food and Good Rest – My Experience Giving Birth in France

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Rachel Ogilby

Jul 18, 20229 min read

Pelvic Floor Therapy AKA Perineal Re-education - What's It All About?

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Rachel Ogilby

Mar 31, 20224 min read

I Gave Resiliency Training to 90 Critical Care Nursing Staff; Here's What Happened

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Rachel Ogilby

Mar 29, 20223 min read

Three Good Things

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Rachel Ogilby

Nov 4, 20215 min read

3 Mindsets to Nip in the Bud to Prevent Burnout

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Rachel Ogilby

Sep 15, 20218 min read

Healthcare In Paris

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Rachel Ogilby

Sep 13, 20217 min read

A Day in the Life of a Nurse-Caring for Mrs G

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Rachel Ogilby

Jun 6, 20214 min read

Let's Talk About Body Image

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Rachel Ogilby

May 1, 20213 min read

HAPPY NURSES WEEK!

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Rachel Ogilby

Mar 25, 20215 min read

Managing Negative Emotions (like anxiety!)

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Rachel Ogilby

Feb 8, 20215 min read

30 Ways to Show Yourself Love This Valentine's Day

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Rachel Ogilby

Feb 4, 20213 min read

We are the resilient ones

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Rachel Ogilby

Dec 9, 20204 min read

Challenge Negative Self-Talk

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Rachel Ogilby

Nov 20, 20203 min read

Keep Calm During COVID

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Rachel Ogilby

Nov 20, 20204 min read

The Importance of Optimism

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Rachel Ogilby

Sep 19, 20205 min read

Saunas - Healthy or Harmful?

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Rachel Ogilby

Sep 2, 20205 min read

45 Things I Would Have Told Myself as a Newlywed

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Rachel Ogilby

Aug 16, 20205 min read

6 Things You Can Do Before Your Next Shift To Reduce Your Chances of Burnout

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Rachel Ogilby

Jul 29, 20207 min read

Why You Should Make Time for Nature in Your Busy Schedule

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Rachel Ogilby

Jun 11, 20207 min read

The Best Eating Habits for Nurses Who Work Long and Busy Shifts

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Rachel Ogilby

Jun 6, 20207 min read

How To Deal With Difficult Coworkers

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Rachel Ogilby

Jun 6, 20207 min read

7 Reasons Traveling Solo is the Best Thing Since Sliced Bread

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Rachel Ogilby

May 28, 20205 min read

When Should I Go To The Emergency Room?

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Rachel Ogilby

May 25, 20206 min read

How to Optimize Your Sleep Schedule on Night Shift

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Rachel Ogilby

May 25, 20206 min read

Healthy Habits For Healthy Nurses

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Rachel Ogilby

May 24, 20204 min read

How To Make Your Own Protein Powder

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Rachel Ogilby

May 23, 20201 min read

Quick, Healthy Snack Ideas for the Busy Nurse

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Rachel Ogilby

May 18, 20206 min read

What You Should Know About Supplements If You Follow A Vegan Diet

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Rachel Ogilby

May 8, 20208 min read

How to Maintain Work-Life Balance as a Nurse

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Rachel Ogilby

May 6, 20206 min read

10 Easy Ways to Avoid Food Waste

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Rachel Ogilby

Apr 26, 20203 min read

My 5 Favorite Fitness Websites (Free!)

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Rachel Ogilby

Apr 18, 20205 min read

Why Forgiving Others and Yourself Are The Keys To A Peaceful Life

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Rachel Ogilby

Apr 18, 20203 min read

6 Surprising Ways Vacations Are More Refreshing than a Glass of Iced Tea

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Rachel Ogilby

Apr 13, 20206 min read

8 Ways to Make Easy, Simple Changes that Impact Your Health

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