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The Relationship Between Gut Health, Toxins in US Food, and Thyroid Levels: Surprise In Repatriation

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Interweaving European Habits Into An American Existence

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Aug 20, 20244 min read

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Getting Diagnosed with Thyroid Disease (and its Impact on Pregnancy)

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Feb 20, 202411 min read

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"I'm Taking Europe With Me!": Moving Back to the US from Paris

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Feb 19, 20248 min read

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Food For Thought: American Cuisine from a French Vantage Point

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Feb 1, 20246 min read

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To Daycare or Not to Daycare... That is the (American) Question

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Jan 10, 20249 min read

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An American Mom’s Perspective of a French Public Children’s Hospital

Rachel Ogilby

Nov 16, 20237 min read

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Finally Asking For Help - Yes, Even (Especially?) SAHMs Need It

Rachel Ogilby

Feb 28, 20239 min read

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How Can We Treat and Prevent Burnout?

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Nov 14, 20223 min read

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What Is Burnout and Why Does it Matter?

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Nov 10, 20224 min read

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Good Food and Good Rest – My Experience Giving Birth in France

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Jul 24, 202210 min read

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Pelvic Floor Therapy AKA Perineal Re-education - What's It All About?

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Jul 18, 20229 min read

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I Gave Resiliency Training to 90 Critical Care Nursing Staff; Here's What Happened

Rachel Ogilby

Mar 31, 20224 min read

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Three Good Things

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Mar 29, 20223 min read

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3 Mindsets to Nip in the Bud to Prevent Burnout

Rachel Ogilby

Nov 4, 20215 min read

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Healthcare In Paris

Rachel Ogilby

Sep 15, 20218 min read

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A Day in the Life of a Nurse-Caring for Mrs G

Rachel Ogilby

Sep 13, 20217 min read

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Let's Talk About Body Image

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Jun 6, 20214 min read

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HAPPY NURSES WEEK!

Rachel Ogilby

May 1, 20213 min read

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Managing Negative Emotions (like anxiety!)

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Mar 25, 20215 min read

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30 Ways to Show Yourself Love This Valentine's Day

Rachel Ogilby

Feb 8, 20215 min read

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We are the resilient ones

Rachel Ogilby

Feb 4, 20213 min read

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Challenge Negative Self-Talk

Rachel Ogilby

Dec 9, 20204 min read

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Keep Calm During COVID

Rachel Ogilby

Nov 20, 20203 min read

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The Importance of Optimism

Rachel Ogilby

Nov 20, 20204 min read

288

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Saunas - Healthy or Harmful?

Rachel Ogilby

Sep 19, 20205 min read

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45 Things I Would Have Told Myself as a Newlywed

Rachel Ogilby

Sep 2, 20205 min read

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6 Things You Can Do Before Your Next Shift To Reduce Your Chances of Burnout

Rachel Ogilby

Aug 16, 20205 min read

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Why You Should Make Time for Nature in Your Busy Schedule

Rachel Ogilby

Jul 29, 20207 min read

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The Best Eating Habits for Nurses Who Work Long and Busy Shifts

Rachel Ogilby

Jun 11, 20207 min read

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How To Deal With Difficult Coworkers

Rachel Ogilby

Jun 6, 20207 min read

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7 Reasons Traveling Solo is the Best Thing Since Sliced Bread

Rachel Ogilby

Jun 6, 20207 min read

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When Should I Go To The Emergency Room?

Rachel Ogilby

May 28, 20205 min read

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How to Optimize Your Sleep Schedule on Night Shift

Rachel Ogilby

May 25, 20206 min read

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Healthy Habits For Healthy Nurses

Rachel Ogilby

May 25, 20206 min read

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How To Make Your Own Protein Powder

Rachel Ogilby

May 24, 20204 min read

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Quick, Healthy Snack Ideas for the Busy Nurse

Rachel Ogilby

May 23, 20201 min read

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What You Should Know About Supplements If You Follow A Vegan Diet

Rachel Ogilby

May 18, 20206 min read

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How to Maintain Work-Life Balance as a Nurse

Rachel Ogilby

May 8, 20208 min read

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10 Easy Ways to Avoid Food Waste

Rachel Ogilby

May 6, 20206 min read

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My 5 Favorite Fitness Websites (Free!)

Rachel Ogilby

Apr 26, 20203 min read

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Why Forgiving Others and Yourself Are The Keys To A Peaceful Life

Rachel Ogilby

Apr 18, 20205 min read

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6 Surprising Ways Vacations Are More Refreshing than a Glass of Iced Tea

Rachel Ogilby

Apr 18, 20203 min read

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8 Ways to Make Easy, Simple Changes that Impact Your Health

Rachel Ogilby

Apr 13, 20206 min read

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